• Monthly Inversion Workshop

  • Feel lighter! Overcome fears and develop deep inner confidence. Bring balance and poise into every aspect of your life.

    Inversions like headstand and shoulderstand are the most powerful of the asanas, affecting one physically: reversing the aging process, mentally: stimulating intuition and clarity and spiritually: expanding consciousness leading to enlightenment. Learn how to invert safely with proper alignment and intention!

    Handstand (Adho Mukha Vrksasana), headstand (Salamba Sirsasana), forearm stand (Pincha Mayurasana) & shoulder stand (Salamba Sarvangasana) will be covered in each monthly inversion workshop.

    Beginners welcome!

    $35 in advanced
    $40 the day of